Start with your experience
We begin with what daily life feels like, what is hardest, and what you want to feel more comfortable or possible.
About Matrescence Method
Care for the whole person becoming a mother.
Your body matters. So do your routines, identity, work, relationships, energy, and the life you want to keep living.
The person behind the practice
Occupational therapy for real life.
I created Matrescence Method because mothers deserve care that sees more than a symptom—and extends beyond a routine postpartum follow-up.
My background in occupational therapy, kinesiology, psychology, behavioral health, education, and rehabilitation shapes the way I work. I look at the whole person, the environment around her, and the everyday activities that give her life meaning.
Pregnancy and postpartum can change how you move, sleep, work, exercise, care for yourself, feed your baby, manage your home, connect with your identity, and use your time and energy. Those are not side issues. They are daily life—and daily life is the work of occupational therapy.
My role is to listen closely, understand what is getting in the way, and help you build practical strategies that fit your body, your family, and this season. Care should leave you feeling informed and capable, not dependent or overwhelmed.
My point of view
You are not a problem to solve. You are a whole person moving through a profound transition.
The best plan is not the most perfect plan. It is the one that works in your actual life.
The Matrescence Method
These principles guide the work.
Care is collaborative, individualized, and grounded in what matters most to you.
Look at the whole picture
Body mechanics, sleep, feeding, movement, routines, work, stressors, roles, environment, and support systems can all matter.
Build a practical plan
Your recommendations are designed for your actual day—not an idealized schedule that adds more pressure.
Grow your confidence
The goal is to help you understand what works for your body, family, and season so you can move forward with confidence.
Evidence-informed
Clinical reasoning and occupational therapy principles guide every recommendation.
Whole-person
Your physical, emotional, social, environmental, and functional needs are connected.
Made for real life
Strategies must be useful at home, at work, in the middle of the night, and wherever life happens.
Work with Dr. Taylor
Start with a conversation about what you need.
You do not need to choose the right service before reaching out. Share what is going on, and we will identify the most helpful next step together.